How to Make Dawa Using Ginger, Lemon, and Honey
Dawa, a Swahili word meaning “medicine,” is a popular herbal drink in East Africa that is known for its soothing and immune-boosting properties. Traditionally served in Kenyan cafés and homes, this warm concoction is a go-to remedy for soothing colds, coughs, and sore throats. Made from
How to Identify Pure Honey
Not all honey is created equal. While honey is often marketed as a pure and natural product, many commercially available options are either processed or diluted with sugars and other additives. Knowing how to distinguish between pure, raw honey and these lower-quality alternatives is essential if
5 Reasons to Use Raw Honey Every Day
Raw honey is much more than just a natural sweetener—it’s a powerhouse of nutrients and health benefits that make it an essential part of a balanced diet. Sourced directly from the hive, raw honey is unprocessed and unfiltered, meaning it retains all the beneficial enzymes, antioxidants, and vit